Jess discovered yoga in 2008 and quickly realized how deeply she loved the practice and craved the community that surrounds it. Jess taught in Boston for 5 years before moving to New York City in 2016. Inspired by her background in high intensity movement as a gymnast, she guides students through an innovative and dynamic sequence blended with amazing beats, designed to build strength and flexibility. Jessâ€™s background provides her with a unique understanding of the body that allows for intuitive movement on the mat. She believes when we feel strong and confident we develop the ability to be more compassionate and kind towards ourselves and everyone we encounter. Jess is a 500 Hour Certified Yoga Instructor though Laughing Lotus Yoga Center and is beyond grateful to be sharing her passion for yoga with the world.
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