Yoga saved Ilana’s life. To thank yoga, Ilana shares yoga with everyone she can. After dropping out of music school and breaking up with a career in performing, Ilana went seeking a way to connect more deeply to the world, a way to serve the world through her work. Feeling lost and alone and unable to light the world, one day yoga showed up and taught her how to find the inner light, how to share the inner light. Breath after breath, depression, heartbreak, insomnia, self-doubt, even a ligament tear melted into memory and became fertile soil for a new life shared with this divine spirit family. Maha Pranams to Dana, Jasmine, and the whole Lotus Tribe for the chance to serve and learn and love.
Her classes are dynamic, energetic vinyasa journeys through the inner self for therapeutic release through movement, breath, meditation and mantra, seeking to uncover the organic pulse of life in the present moment.
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